How Stress Affects Your Body and Immune System

How Stress Affects Your Body and Immune System Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health–until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their […]

Hay Fever and Gut Health

Hay Fever and Gut Health What does got health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, “Besides being associated with inflammatory bowel diseases like Crohn’s […]

Inflammation and Your Immune System

Inflammation and Your Immune System The word inflammation comes from the Latin inflammare, to set on fire. In the context of our immune system, heat, redness, pain and swelling form as a reaction to either injury, or a perceived threat in the body. If you’ve ever hit your thumb with a hammer, you can see […]

Belly Fat, what causes Belly fat, how to get rid of belly fat, how to get rid of belly fat naturally

Belly Fat, what causes Belly fat, how to get rid of belly fat, how to get rid of belly fat naturally    Belly Fat, what causes Belly fat, how to get rid of belly fat, how to get rid of belly fat naturally, Dr. Trish Murray talks about this and how to build your […]